Meditation is an almost-forgotten discipline in the Christian Church, but it is a practice that draws us closer to the Lord. When we meditate upon His Word, it transforms our lives so that we are more like Him.
What does “meditation”
actually mean? It means: “to murmur, speak, moan, mutter, babble, talk, sing,
discuss, or ponder verbally.” God told Joshua to meditate on His Word both day
and night. God said that his way would be prosperous and successful if he did
so. (See Joshua 1:8.) So shall it be for you. Meditation places the Word of God
in your heart. It is a deliberate process of communing with God by quietly
studying, singing, and reflecting on His Word again and again—over and over,
and over again—and over again. In this way you are strengthening the Word of
God in your heart, mind and soul.
The process of
meditation is like a sheep’s digestion process. When a sheep first swallows,
the food passes to the first of its four stomachs. Later, the sheep brings up
the digesting food as “cud” and chews it again. Again the sheep swallows,
passing the cud to the second stomach. The sheep brings it back up a third
time, chews it, and swallows it again. Eventually the cud will go through all
four of its stomachs.
In the same way that the
sheep is nourished by food, you receive sustenance from the Word of God. Jesus
explained, “Man does not live on bread alone, but on every word that comes from
the mouth of God” (Matthew 4:4). As the sheep chews its cud, you, too, chew on
God’s Word. Meditating on His Word maintains your spiritual health and elevates
you to receive revelation from Him.
Meditation helps you
have the mind of God. It disciplines your thinking so that you may know God
better. God said:
“For my thoughts are not your thoughts, neither
are your ways my ways,” declares the LORD. “As the heavens are higher than the
earth, so are my ways higher than your ways and my thoughts than your thoughts” (Isaiah 55:8-9).
Meditating on God’s Word
renews your mind and transforms your life. It allows you to replicate the mind
of Christ within you. (See Romans 12:2 and 1 Corinthians 2:16.) Likewise, it
enables you to bring every thought under obedience to His Word repeatedly until
you automatically think, say, and do it. It is then that you experience Kingdom
living and enter a heavenly realm of blessings in the here and now!
Satan knows the power
that comes from meditation on God’s Word. He also knows that when you grow in the
knowledge of God’s Word and faith, you are able to subdue and take dominion
over him. His greatest fear is that this will happen and you will multiply your
knowledge and faith to other men and women, inflicting severe and heavy
casualties upon his kingdom and his activities. His purpose, therefore, is to
thwart you from obtaining your divine potential. He will do all he can to
prevent the Word of God from richly dwelling in you. Resist him by submitting
to God’s revelation of His Word in your life. Then declare God’s Word over
satan’s lies, which are always contrary to the truth.
Be very careful about
how you think. If you allow it, your thoughts can cause you to separate
yourself from God and negate the force of His power being manifested in your
life. Your thoughts can also cause you to turn your focus away from God and
toward a worldly mentality. This is why we’re told to take captive every
thought that is contrary to the Word of God. (See 2 Corinthians 10:5.)
When your thoughts are
focused on God’s Word, He’s obligated to direct your path into the way of
knowledge that is necessary to accomplish His will in your life. The amount of
time you give to meditating on God’s Word is in direct proportion to the
increase you receive, multiplied back to you.
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